nourish your skin & Soul
A unique self-care experience created to refresh your mind, body, and spirit.
Happening in-person at a private residence in the Cleveland Heights neighborhood (on unceded Ohlone land, modern-day Oakland, CA) on Friday, August 2nd from 7-9:30pm. The exact address for the event will be emailed to you 48hrs prior to the event. Thank you for allowing us to share some of our passions with you, and for making the intentional decision to prioritize your self-care and wellness.
Chantal of Bonjour Bellie Ayurveda and Patty of Free Flow Botanicals are excited to present
Nourish Your Skin & Soul: Yoga Nidra + Herbal Facials
Join us on Friday, August 2nd from 7-9:30pm for a grounding, restorative experience coupled with a soothing facial, and more!
We’ll begin with a warm welcome & introductions, followed by soothing herbal facials, restorative Yoga Nidra, and Ayurvedic massage therapy, along with the sharing of intentions and reflections.
After our closing circle, we invite everyone to stay, mingle, and enjoy Golden Bliss, (turmeric-ginger milk that can be made vegan), along with the opportunity to sample products and create meaningful relationships within your community.
what’s included:
Herbals Facials: We’ll use soothing plant-based products to cleanse, hydrate, moisturize, and recharge your skin.
Seasonal skincare tips: Learn how to best care for your skin during the changing seasons.
Guided Yoga Nidra: Imagine the most rejuvenating Savasana you have ever experienced and multiply it by 10. This will be a guided meditation that leads you on a journey of expanded consciousness, a place between wakefulness and sleeping. Learn more about Yoga Nidra here.
Marma point therapy: Get closer to your natural state of clarity and peace through the stimulation of marma points, anatomical locations in your body where a concentration of life energy exists. You will be guided to gently stimulate facial marma points. “Gentle pressure and stimulation releases any stresses or blocks and allows for free flow of prana or energy, thereby bringing deep relaxation and rejuvenation.” - Art of Living
Nourishing herbal snacks and beverages: Enjoy a warming and well-spiced turmeric tonic, or herbal tea, and stuffed dates.
How’s the night going to flow? What benefits will I receive?
Find out more here!
Learn more about the benefits you will receive from each of the offerings, how the night will flow, and why we are excited to host this event for you.
Walkthrough of the space where we will gather for the event.
FAQ
Location
Private residence in the Cleveland Heights area of Oakland, CA. Address to be emailed 48hrs prior to event.
Cost
Suggested sliding scale donation of $45-$65. Please see this post by Alexis of Worts and Cunning Apothecary to understand what the appropriate donation might be for you.
how should i prepare?
Bring a yoga mat, blanket(s), pillow, journal & something to write with, water bottle, and dress in comfortable clothing. Please avoid wearing any strong scents.
refunds/cancellation policy
Refunds will not be offered.
Exception: We understand that unforeseen circumstances can arise. If you find yourself in a situation that requires a last-minute cancellation due to unforeseen emergencies or extenuating circumstances, please reach out to us directly, and we will do our best to accommodate your situation. We appreciate your understanding and cooperation.
In order to ensure the success of our event, we have set a minimum attendance requirement of 4 participants. Unfortunately, if we do not reach this minimum number 72hrs prior to the event (Tuesday 7/30 at 7:30pm PST), we will regrettably have to cancel the event and will issue a refund to all who have paid. Thank you for understanding.
If you have any questions please email Chantal hello@bonjourbellie.com or Patty freeflowbotanicals@gmail.com