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Approachable Ayurveda: A Brief Introduction

Drawn towards ways to heal and live naturally? Come learn the wisdom of Ayurveda, the ancient medical system from India. All things in nature are composed of the five great elements: earth, water, fire, air, and ether; including you! We will learn about the root cause of disease and how to heal ourselves from an Ayurvedic perspective. You’ll discover your dosha, or natural constitution, and how to live in balance with the rhythms of nature. Attendance of this workshop comes with a free discovery call with Chantal, an Ayurvedic Health Counselor and Holistic Nutritionist. Submit your name and email address to receive the Zoom link for class. Class is FREE.

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November 20

Healthy Fats: Learn Which Fats to Eat

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January 22

Healthy Brain, Vibrant Life (In-person)